About
Meet alyson
Your Partner in Functional Health & Wellness
Hi, I’m Alyson! I’m a licensed occupational therapist with over a decade of experience helping individuals stay healthy, independent, active, and empowered in their daily lives. My passion is guiding people to live fully—whether that means improving sleep, mastering health & nutrition, managing stress, or finding more balance and joy in life.
My approach is holistic and personalized. I look at the full picture—physical, emotional, social, and even cultural factors—to create wellness plans that truly work for you. Whether you’re recovering from illness, navigating lifestyle changes, or simply wanting to feel your best, I’m here to support you every step of the way.
In addition to occupational therapy, I am a certified Health & Wellness Coach (NBC-HWC) through the National Board for Health & Wellness. My training was done through the Functional Medicine Coaching Academy, the only IFM (Institute for Functional Medicine) connected Health & Wellness coaching program. I also hold a certification in Food as Medicine, bringing the power of nutrition and prevention into everything I do. With a strong background in clean beauty, clean eating, and whole-body detoxification, I offer a truly integrative approach to health.
I created FunctionALY Well after realizing what a large gap there is in traditional healthcare in regards to basic health principles. What we put into our bodies matters. How we move our bodies matter. What brings us joy matters. My goal as a Functional Medicine Health Coach AND Occupational Therapist is to help clients like you implement sustainable, lasting changes. From understanding your health & wellness recommendations to making small, impactful lifestyle shifts, I’ll provide the tools, accountability, and encouragement you need to thrive.
When I am not working, you’ll likely find me spending time with my three young kids & husband, exercising, or enjoying the outdoors. I believe in the power of a balanced lifestyle and love to practice what I preach!
If you are ready to take control of your health, uncover the root causes of your challenges, and feel empowered in your wellness journey—I’d be honored to support you. Let’s work together to help you live better, feel stronger, and thrive—mind, body, and spirit!
My Approach to Wellness
At FunctionALY Well, the focus is on a holistic approach that integrates mind, body, and spirit. My personalized plans are designed to support your unique health journey, focusing on your health and wellness goals and vision.
Personalized Health Plans
I help you follow a tailored health plan that addresses your specific needs, focusing on nutrition, exercise, and lifestyle changes to enhance your overall well-being.
Holistic Wellness
The holistic wellness approach treats you as a whole person, empowering you to take charge of your health and achieve lasting results.
Expert Guidance
With my expertise in occupational therapy and functional medicine health coaching, I provide you with the guidance and support needed to navigate your health journey effectively.
Sustainable Change
The emphasis is on sustainable lifestyle changes that promote long-term health, helping you to thrive in all aspects of life, from physical to emotional well-being.
Community Support
Join a supportive community that shares your health goals, providing encouragement and motivation as you work towards achieving your wellness aspirations.
Empowerment Through Education
I believe in empowering my clients through education, equipping you with the knowledge and tools necessary to make informed health decisions.
Commitment to Your Health
My commitment is to your health and well-being, ensuring that you receive the highest quality of care and support throughout your wellness journey.
Transformative Results
Experience transformative results as we work together to enhance your health, independence, and vitality, allowing you to live life to the fullest.
